1:1 Health coaching

Weekly meetings to implement a custom program - feel your best and develop a healthy lifestyle!

Group Health Coaching

Benefit from a support group and a shared learning experience, but also find out how subtle differences might work for each individual

Speaking Engagements

Build wellness in the community by gathering together to hear the latest in nutrition and wellness. We all need a refresh, this is a great way to remind our community where we are headed.

Private Yoga

Decompress, strengthen and ground yourself in an hour-yoga vinyasa flow with heart-warming music

Group Yoga

Gather with friends for an uplifting vinyasa flow

Children’s yoga

Help our children stay grounded and learn breathing techniques, stretch and move all in a fun and playful way

Contact

Phone
516-413-9082

BethanyLkelsey@gmail.com

  • "Beth hosted a program at our church designed to introduce children to practicing yoga and eating healthy whole foods. This session had a huge impact on my kindergartener--he loved her approach to eating the different colors of the rainbow, and we've seen a big change in how he'll reach for new, healthy foods--a huge gift for any parent of a preschooler!"

    Sarah Cooney

  • "Beth has been an absolute game-changer for our Kindergarten students. Her dedication to instilling healthy habits and basic concepts of wellness is truly commendable. Through her engaging and educational sessions, she has empowered our students with knowledge about nutrition, movement, breathing, healthy sleep, and more."

    Kelly Flink